Hummus Guacamole

You wont feel bad double dipping into this creamy bowl of goodness. 

Half the fat of regular guacamole, plus a boost of protein

 It's good stuff that's good for you. 

Hummus Guacamole

by Sarah Farsh September 23, 2012

Makes a lot.

• 2 ripe avocados
• 1 cup cooked chick peas (unsalted if canned)
• half of a large juicy tomato
• 1/2 of a sweet onion
• juice of 3 very juicy limes
• 1 cup fresh cilantro
• 1 jalapeno pepper (keep our if your a baby)
• 4 garlic cloves
• pinch of red chili flakes
• salt and pepper to taste

In Vitamix or food processor, blend all ingredients together until smooth. You can also make this guac the old fashioned way, in a mortal and pistol. Enjoy with fresh slices of cool cucumber, baby carrot sticks or baked whole grain pita chips. It's also delicious to spread into a wrap, then fill with fresh veggies for a perfect lunch to go.